Yoga

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  • Regular price ₹1,000


Live Yoga Classes

Guided session through Yoga sequences, practice relaxation techniques and review breathing exercises in our time together.

What will you learn?

  • Practice Yoga flow that will strengthen the body, release tension, and establish a healing mind-body connection
  • Align Your Body and Chakras to Create a Strong Mind-Body Connection
  • Establish and Deepen a Yoga Practice for Body and Mind
  • Unblock the Seven Chakras for Emotional and Energetic Wellness
  • Develop a Profound Connection with Your Inner Self

Requirements

  • Yoga mat (or a sheet)
  • Sports shoes are recommended
  • Hand Towel
  • A free and quiet spot at home
  • Bottle of water to refresh during the session
  • Zoom application
  • High speed internet

Details

  • Total of 12 classes
  • Days: Tuesday, Thursday, Saturday
  • Timings: 8:00 AM - 9:00 AM

Class size

20 students in a batch

Start date

25 April 2020